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When I first started working with Nicole, I was feeling very lost. My mum had died the previous year, leaving me my elderly father’s carer. I was missing my sons over in the UK because of the pandemic and was extremely unsure about my relationship with my partner.

Nicole helped me focus on the real issue that was causing me so much stress, Β once I knew where the main cause of anxiety lay I was able to realise what I needed to do, where my goals lay, and she gave me the confidence to start along the path to achieve them.