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Treatments

Problems we can help with

Some of the common problems we currently work with are:

  • Anxiety and/or panic attacks
  • Depression
  • Bereavement and loss-related issues
  • Phobias
  • Confidence boosting
  • Public speaking
  • Exam or test nerves
  • Obsessive compulsive disorders
  • Pain management
  • Sleeping problems
  • Addictions
  • Weight loss
  • Stopping smoking
  • Traumas
  • Relaxation and mindfulness
  • Psychological support with serious illnesses
  • Sexual problems
  • Relationship difficulties
  • Post-traumatic stress disorder (PTSD)
  • Anger management/mood swings
  • Experience of physical, emotional and sexual abuse
Further problems can be helped, so please contact us to discuss anything you feel you need help with.

the treatments we use

Click on the images to see more information on the individual treatment approaches

counselling

hypnotherapy

cbt

analytical approaches

nlp

sfbt

emdr