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Counselling falls under the umbrella term of "talking therapies" and allows people to discuss their problems and any difficult feelings they encounter in a confidential environment. The term can mean different things to different people, but in general, it is a process people seek when they want to change something in their lives, or simply explore their thoughts and feelings in more depth.

Counselling is often used in conjunction with other therapeutic approaches.

We can hold counselling sessions in either English or German.